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  • Writer's pictureJimmie Lewis III

Pros and Cons of Taking a Gap Year & Personal Experience

There are pros and cons taking a gap year before starting medical school. I am currently taking a gap year and I do not regret it. I will explain my reasons for both sides.


Pros of taking a gap year before medical school


More time to study for the MCAT

The biggest reason students choose to take a gap year before medical school is if they are skeptical about their chances and want more time to work on many aspects of their application. Often, the MCAT is one of the core factors behind this rationale. If your initial MCAT score was significantly lower than the median numbers for the schools you have in mind, a gap year can provide you with a bigger chunk of time to actually sit down and prepare.


More opportunities for extracurricular enhancement

A gap year before medical school could also come in handy if you’re lacking in the extracurricular department. With time off, you’d have more chances to pursue clinical experience and research opportunities in order to beef up your CV/Resume. You’ll be going up against applicants who’ve dedicated a tremendous amount of time to clinics,  conducting research at university labs, volunteering at hospitals, and more. A gap year can allow you to think critically about whether you need more exposure to patients or greater time spent on research and publications. Remember, you’ll need 15 experiences to fill up your AMCAS activities section! If your resume leaves a lot to be desired, you could certainly benefit from a gap year.


Chance to take post bac classes


College is a very intense four years. Your GPA may be less than perfect, especially when your entire course load consisted of advanced level STEM classes. But medical schools expect their students to succeed in the sciences. So, if you want to raise your GPA to compete with the academic skill set of your peers, a gap year before medical school could certainly provide you with the time to take post-bac science classes and boost your profile. If you decided late in the game that medicine is the path for you, taking a gap year for post-bac classes is essential to get the pre-req classes under your belt!



More competitive work experience


As you’ve seen, a significant portion of pre-med students do take a gap year once they’re finished with undergrad. So, if you don’t end up taking a gap year before medical school, you will be competing against applicants with much more sustained work experience. If you decide to take that time off, you will be able to commit full time to a job (preferably in the medical field) and build a more competitive application. There are many possibilities, from working as an EMT to being a research assistant or a medical scribe. Even if the working world doesn’t sound enthralling, not enough experience could end up hurting you too.



Earn money

Not only does clinical and patient exposure help boost your profile, you can also use this opportunity to save up money. The average in-state tuition for medical schools is $34,000, and $58,000 for out-of-state students. These numbers are no joke, especially considering that the average medical student’s debt is a whopping $200,000 after four years.. If you’re debating whether or not to take a gap year, think about your financial situation and if you could benefit from working for a year or two.


Prevent burnout

You’ve been in school non-stop for at least the last sixteen years. It could very well be time for a break. Taking time off to step out of the intense academic setting might help you get well-rested and refreshed before you enter an even more rigorous setting. A change of pace can end up being the stroke of inspiration you need to ignite more passion for pursuing medicine, instead of adding on to the record-breaking number of all-nighters you pulled in college. 


Experience the “real world”

Taking some time off between undergrad and medical school can help you gain more perspective of the “real world.” TRUST ME... ITS TOTALLY DIFFERENT! The academic bubble of college can give you a false sense of security. If you want to grow more independent, a gap year is not such a bad idea. Through “adulting” activities such as cooking for yourself (remember, there’s no more dining halls), buying groceries, and paying bills, you learn to be responsible. If you’re planning to take more than one gap year before medical school, you might also find the time to check things off your bucket list such as learning how to do different things or traveling around the world. The possibilities are endless.


Fewer distractions

One of the most challenging parts of applying to medical school while you’re still in college is balancing the work that goes into the many application components with all the responsibilities that come with being an overworked college student. Taking a gap year can prove beneficial if you feel like you aren’t able to juggle everything at the same time, and would rather wait to get undergrad out of the way before taking the plunge into medical school applications. Without other deadlines and assignments to think about, you can dedicate all of your time to studying for your MCAT, writing your personal statement, and filling out your AMCAS application. 


Time to consider your career choices

This won’t apply to you if you’re dead set on medical school and medicine is the only thing you want to pursue in life. But, if you’ve also been considering other career options while you are in college, a gap year could be a good chance to take a step back and try your hand at writing a novel or working in an engineering lab. If you don’t enjoy it and decide that you’d much rather go to medical school, great! What you don’t want is to leave any regrets because once you’re in medical school, any hesitations could end up adding to the already incredible amount of stress.



Cons of taking a gap year before medical school


Longer time to become a doctor

One of the most obvious reasons that people usually oppose taking a gap year before medical school is because they don’t want to lose precious time. Medical school already takes up many years of your life and most people want to get it out of the way as soon as possible and start their residency. The earlier you go to medical school, the quicker you graduate, get into the MD profession, and start earning that paycheck. 


Not using your gap year strategically could hurt you 

If you spend your gap year before medical school sitting at home enjoying non-stop movie marathon or going out to the clubs instead of gaining meaningful work experience in medicine, admissions committees are not going to be impressed. A question a lot of schools ask in their secondaries is, “If you took a gap year, what did you do?” You need to have something clear to show for it. To grow into a competitive applicant during this intense process, you have to demonstrate your commitment to medicine.


You could get used to the freedom

Let’s face it - it’s been a while since you’ve taken a break. So, in taking a gap year, you could end up loving the life of no responsibilities and complete freedom. If you are determined to become a doctor, this could discourage you from getting all your application components together once it’s time to submit your application because you might just not feel like going back to school. Your career and drive can be hurt in the process, and you definitely do not want that. Re-thinking your career choices may be a good thing, but it won’t necessarily lead to you becoming a doctor!


You could end up spending more than you save

Remember how taking a gap year before medical school can help you save for the high price of tuition? Well, depending on how you utilize your gap year, you might just spend more money than you save! If you choose to travel abroad, or commit to an unpaid internship, you will not be saving any money. Instead, you will possibly have to spend money on rent, groceries, and bills and carry a financial burden before your medical school classes even begin.


Rejection after a gap year could set you back

If you decide to take a gap year, and don’t have an impressive profile when you apply, the chances of getting rejected are high. If you’re completely fixated on the DPM, MD, or DO dream and won’t give up until you’ve gotten in, multiple gap years would push you even further back. You could have applied earlier and if you were rejected, used the following year to reapply. So before you take a gap year, consider the quality of the application you can prepare when you’re ready to apply at the end of it, because it should be nothing short of excellent.


You might grow too attached to your job

If you’re one of the lucky few recent graduates to find the perfect first job immediately after college, you might want to keep pushing back on the medical school dream. In this case, it’s important for you to set an amount of time you want to spend working and remind yourself of the many years that will go into medical school. 



There is no right or wrong answer for taking a gap year. Ultimately, it all comes to you – what will you do during your gap year and how will you make the most of it!






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